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COACHING & SERVICES

I want every client to feel strong, powerful, and successful. Those three things can look different for everybody.

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HIIT, Yoga, Pilates, and More

MY WEEKLY CLASS SCHEDULE

Click below to view my current in-studio schedule.

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HOSTING AN EVENT?

From small private events to large team meetings or a wedding weekend, add a sweat session or yoga flow to move together.

01. FILL OUT THE CONTACT FORM.

02. BE SURE TO GIVE DETAILS ON LOCATION SUCH AS A VENUE OR AIRBNB.

03. PLEASE NOTE, EVENTS ARE SCHEDULED 30 DAYS OR MORE IN ADVANCE.

What to expect in our time together:

I want every client to feel strong, powerful, and successful. Those three things can look different for everybody. Whether you’re working on getting started or have been on your fitness journey for a bit, I’m here to give you that extra push and support. I emphasize form and quality over quantity, love a good heated workout, and bring calm with the challenge.

HIIT

Strength Training

Barre

Slow Flow

Yoga Flow

Yoga Sculpt

Bootcamp Style Workouts

Recovery

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